body image health and fitness
control your body control your life
Welcome to Body Image
Health & Fitness designed for all fitness levels, ages and interests.
Sculpt the body of your dreams… with state of the art gym facilities in both Clonakilty and Skibbereen, Body Image health and fitness has everything you need to help you achieve your goals
After training in gyms all over the world, I took both positives and negatives from each one. I wanted to create a gym and environment that I would love to train in myself. My main goal is to make sure that everyone feels welcome, comfortable and each member gains their own unique value from their membership.
I want to ensure each client is receives the best advices on how to correctly exercise & give them a program to suit their specific goal.
Alastair Harte – Owner & Manager
Pro Body Building From Pure Elite Champion
Learn from the best in the class. Alastair competes in the UK as a Pro Fitness Model and has recently won the British Championships. Alastair says the key to his success is starting each day helping as many people as he can achieve their dreams.
Personal Trainer, Nutrition Expert and Professional Fitness Model
World Class Facilities
What We Offer
Forearm strength may be one of the most overlooked necessities in holding a handstand.
Powerlifting is an individualized strength sport
This full body workout with Pilates exercises is an intermediate routine
Monday-Friday: 6am to 10pm
Saturday: 8am to 8pm
Sunday: 8am to 8pm
Lisavaird, Clonakilty, Co. Cork.
Carbery Enterprise Park, Skibbereen, Co. Cork