body image health and fitness
control your body control your life

Welcome to Body Image
Health & Fitness designed for all fitness levels, ages and interests.
Sculpt the body of your dreams… with state of the art gym facilities in both Clonakilty and Skibbereen, Body Image health and fitness has everything you need to help you achieve your goals
After training in gyms all over the world, I took both positives and negatives from each one. I wanted to create a gym and environment that I would love to train in myself. My main goal is to make sure that everyone feels welcome, comfortable and each member gains their own unique value from their membership.
I want to ensure each client is receives the best advices on how to correctly exercise & give them a program to suit their specific goal.
Alastair Harte – Owner & Manager
Muscle Building
Pro Body Building From Pure Elite Champion
Learn from the best in the class. Alastair competes in the UK as a Pro Fitness Model and has recently won the British Championships. Alastair says the key to his success is starting each day helping as many people as he can achieve their dreams.
- Technique
- Dumbbell Step Ups
- Single Arm Corner Press
- Trap Bar Deadlift
- Trap Bar Deadlift
- Trap Bar Deadlift
- Single Arm Corner Press
- Dumbbell Step Ups
- Dumbbell Step Ups

World Class Facilities
What We Offer


Forearm strength may be one of the most overlooked necessities in holding a handstand.


Powerlifting is an individualized strength sport


This full body workout with Pilates exercises is an intermediate routine
From Our Blog
News & Updates From Body Image Health & Fitness
A Quick Thank You
Operation Transformation
51% vs 49% rule
Contact Information
Contact Us
Open Hours
Monday-Friday: 6am to 10pm
Saturday: 8am to 8pm
Sunday: 8am to 8pm
Building Address
Lisavaird, Clonakilty, Co. Cork.
Carbery Enterprise Park, Skibbereen, Co. Cork
Phone Number
087-3872975