body image health and fitness

control your body control your life

Welcome to Body Image

Health & Fitness designed for all fitness levels, ages and interests.

Sculpt the body of your dreams… with state of the art gym facilities in both Clonakilty and Skibbereen, Body Image health and fitness has everything you need to help you achieve your goals 

After training in gyms all over the world, I took both positives and negatives from each one. I wanted to create a gym and environment that I would love to train in myself. My main goal is to make sure that everyone feels welcome, comfortable and each member gains their own unique value from their membership. 

I want to ensure each client is receives the best advices on how to correctly exercise & give them a program to suit their specific goal.

Alastair Harte – Owner & Manager 

Muscle Building

Pro Body Building From Pure Elite Champion

Learn from the best in the class. Alastair competes in the UK as a Pro Fitness Model and has recently won the British Championships. Alastair says the key to his success is starting each day helping as many people as he can achieve their dreams.

  • Technique
  • Dumbbell Step Ups
  • Single Arm Corner Press
  • Trap Bar Deadlift
  • Trap Bar Deadlift
  • Trap Bar Deadlift
  • Single Arm Corner Press
  • Dumbbell Step Ups
  • Dumbbell Step Ups

THE TEAM

alastair team

Alastair Harte

Personal Trainer, Nutrition Expert and Professional Fitness Model

Daniel

Daniel Lane

Personal Trainer

steve

Steve Lombard

Personal Trainer

Jack

Jack O'Driscoll

Personal Trainer

alice

Alice Cooper

Personal Trainer

World Class Facilities

What We Offer

CrossFit
CrossFit workouts are comprised of constantly varied functional movements.
Fitness

Forearm strength may be one of the most overlooked necessities in holding a handstand.

GYM
Making the decision to join a gym is a great first step towards improving your health
Powerlifting

Powerlifting is an individualized strength sport

Circuit
Basically circuit training is done by performing one exercise after another
Body Shaping

This full body workout with Pilates exercises is an intermediate routine

From Our Blog

News & Updates From Body Image Health & Fitness

Contact Information

Contact Us

Open Hours

Monday-Friday: 6am to 10pm
Saturday: 8am to 8pm
Sunday: 8am to 8pm

Building Address

Lisavaird, Clonakilty, Co. Cork.

Carbery Enterprise Park, Skibbereen, Co. Cork

Phone Number

087-3872975

Find Us In Clonakilty

Find Us In Skibbereen